Throughout this course each student will be responsible for providing a fit tip for the day. These tips will give your classmates new ideas on how to stay healthy physically, mentally and socially. Requirements for this assignment are as follows:
1. You must provide a link to the website or video of where you got your information.
2. You must provide a short written description of your fit tip and explain why you decided to research your topic
3. Give a short in-class presentation explaining your fit tip and show the class where they can find more information.
EXAMPLE
Chewing tobacco is not safe alternative to smoking! Attention if you are a smoker who is looking to quit don't look towards chewing tobacco as the solution. Currently there are four popular forms of chewing tobacco snuff, chewing tobacco, snus & dissolvable tobacco. Using any of these forms of chewing tobacco are highly addictive and can lead to cancer, cavities, gum disease, heart disease and precancerous mouth lesions. The best way to quit any tobacco product is to consult with your local physician and come up with a safe plan. The information for this post was provided by the Mayo Clinic. Click on the link below for more information.
Mayo Clinic Chewing Tobacco Information
Illustration of Chewing Tobacco Risk
